SolidFitnessNation Doorway Exercise Station is now on display at:Play It Again Sports,
2605 W New Haven Avenue
Melbourne, FL 32904
Go by, give it a try, take one home for great workouts. SFN DXS allows you to do full dead hang Pullups or adaptive Pullups at an angle with your feet on the floor. 10 Pushups from the deck too hard, raise the bar to mid-thigh and pop ' em out, Great for everybody!
Shoot me an email if you have any questions, dougsmith02@aol.com.
During the Super Bowl try this:
During the first four commercials of each quarter do a round of the following:
5 SFN DXS Pull-ups
10 SFN DXS Pushups
15 Free Squats
That'll be 4 rounds per quarter. If your an old Rugger do a round during halftime.
Be Strong and Courageous!!
