Tw6 - 4 rounds:
10 SolidFitness Nation Hanging Crunches
10 SolidFitness Nation Hanging Crunches
10 SolidFitness Nation Push-ups
10 SolidFitness Nation Reverse Dips
10 SolidFitness Nation Reverse Dips
10 SolidFitness Nation Sprinters, 1R/1L equals 1 rep
10 SolidFitness Nation Pullups
1 SolidFitness Nation Wrist Wroller
